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<channel>
	<title>Stress No More</title>
	<atom:link href="http://www.aastress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aastress.com</link>
	<description>Live Stress Free</description>
	<lastBuildDate>Tue, 23 Dec 2008 19:22:22 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>How can I make a good quality stress ball?</title>
		<link>http://www.aastress.com/91/how-can-i-make-a-good-quality-stress-ball/</link>
		<comments>http://www.aastress.com/91/how-can-i-make-a-good-quality-stress-ball/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 19:22:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hobbies & Crafts]]></category>
		<category><![CDATA[Balloon]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Stress Ball]]></category>
		<category><![CDATA[Stress Balls]]></category>

		<guid isPermaLink="false">http://www.aastress.com/91/how-can-i-make-a-good-quality-stress-ball/</guid>
		<description><![CDATA[Paul B asked: I have tried to make stress balls before by filling a balloon with flour but i can never fill them up. Also, they always break. Is there any other way.? Please help me, and be serious. Create a video blog]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress94.jpg"><img src="/wp-content/uploads/cc/stress94.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>Paul B</strong> asked: </em></p>
<p>I have tried to make stress balls before by filling a balloon with flour but i can never fill them up. Also, they always break. Is there any other way.? Please help me, and be serious.</p>
<p><a href='http://mycaffeinatedcontent.com'>Create a video blog</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/91/how-can-i-make-a-good-quality-stress-ball/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What is the best way to get rid of stress acne?</title>
		<link>http://www.aastress.com/81/what-is-the-best-way-to-get-rid-of-stress-acne/</link>
		<comments>http://www.aastress.com/81/what-is-the-best-way-to-get-rid-of-stress-acne/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 10:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Conditions]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Different Face]]></category>
		<category><![CDATA[Face Wash]]></category>
		<category><![CDATA[Face Washes]]></category>
		<category><![CDATA[Good Face]]></category>
		<category><![CDATA[Infomercial]]></category>
		<category><![CDATA[Job Related]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.aastress.com/81/what-is-the-best-way-to-get-rid-of-stress-acne/</guid>
		<description><![CDATA[Sweety asked: I have been under a great deal of stress lately. Job related, and family oriented. An it seems the the more I try to get things done, and the more I think about the stresses the more acne appears on my face. I have heard about a lot of different face washes, and [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress89.jpg"><img src="/wp-content/uploads/cc/stress89.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>Sweety</strong> asked: </em></p>
<p>I have been under a great deal of stress lately. Job related, and family oriented. An it seems the the more I try to get things done, and the more I think about the stresses the more acne appears on my face. I have heard about a lot of different face washes, and that it what I want to try. Nothing I have to buy online or through an infomercial. Can anyone reccomend a good face wash you can buy anywhere?</p>
<p><a href='http://kansieo.com'>Caffeinated Content for WordPress</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/81/what-is-the-best-way-to-get-rid-of-stress-acne/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What can I take to treat stress which is causing acne and skin conditions?</title>
		<link>http://www.aastress.com/89/what-can-i-take-to-treat-stress-which-is-causing-acne-and-skin-conditions/</link>
		<comments>http://www.aastress.com/89/what-can-i-take-to-treat-stress-which-is-causing-acne-and-skin-conditions/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 00:19:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Conditions]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Skin]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Skin Problem]]></category>
		<category><![CDATA[Stress Skin]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.aastress.com/89/what-can-i-take-to-treat-stress-which-is-causing-acne-and-skin-conditions/</guid>
		<description><![CDATA[Duanw asked: I know of someone who always seems to break out when she stresses out over something. What can supplements/medicine can she take to counteract stress, or even better, to help for both stress and the skin problem? Create a video blog]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress93.jpg"><img src="/wp-content/uploads/cc/stress93.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>Duanw</strong> asked: </em></p>
<p>I know of someone who always seems to break out when she stresses out over something. What can supplements/medicine can she take to counteract stress, or even better, to help for both stress and the skin problem?</p>
<p><a href='http://mycaffeinatedcontent.com'>Create a video blog</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/89/what-can-i-take-to-treat-stress-which-is-causing-acne-and-skin-conditions/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Where should one massage if they want to relieve stress?</title>
		<link>http://www.aastress.com/73/where-should-one-massage-if-they-want-to-relieve-stress/</link>
		<comments>http://www.aastress.com/73/where-should-one-massage-if-they-want-to-relieve-stress/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 15:19:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other - Health]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Relieve Stress]]></category>
		<category><![CDATA[Website Content]]></category>

		<guid isPermaLink="false">http://www.aastress.com/73/where-should-one-massage-if-they-want-to-relieve-stress/</guid>
		<description><![CDATA[fslcaptain737 asked: I&#8217;m planning something out for a friend who is stressed to the max. Where should I massage them most to relieve stress? Thanks. Website content]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress85.jpg"><img src="/wp-content/uploads/cc/stress85.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>fslcaptain737</strong> asked: </em></p>
<p>I&#8217;m planning something out for a friend who is stressed to the max. Where should I massage them most to relieve stress? Thanks.</p>
<p><a href='http://mycaffeinatedcontent.com'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/73/where-should-one-massage-if-they-want-to-relieve-stress/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How can I learn to manage my stress level?</title>
		<link>http://www.aastress.com/53/how-can-i-learn-to-manage-my-stress-level/</link>
		<comments>http://www.aastress.com/53/how-can-i-learn-to-manage-my-stress-level/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 12:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Dawn]]></category>
		<category><![CDATA[Divorce Children]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Gain Energy]]></category>
		<category><![CDATA[Manage Stress]]></category>
		<category><![CDATA[Medical Problem]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Reduce Stress]]></category>
		<category><![CDATA[Stress Job]]></category>
		<category><![CDATA[Stress Level]]></category>
		<category><![CDATA[Website Content]]></category>

		<guid isPermaLink="false">http://www.aastress.com/53/how-can-i-learn-to-manage-my-stress-level/</guid>
		<description><![CDATA[dawn asked: I am 29, in divorce, high stress job, to children 3 and 5, finanacial problems, the american normal. I am looking for some ideas to reduce stress and gain energy. My mom have recommended a daily walk and some exercise, change in eating so I am working on that. I also am having [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress75.jpg"><img src="/wp-content/uploads/cc/stress75.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>dawn</strong> asked: </em></p>
<p>I am 29, in divorce, high stress job, to  children  3 and 5, finanacial problems, the american normal.  I am looking for some ideas to reduce stress and gain energy.  My mom have recommended a daily walk and some exercise, change in eating so I am working on that.  I also am having an undertimed medical problem and she said I need to learn to destress and that might help.  Any other advice that may make a difference in my life?</p>
<p><a href='http://mycaffeinatedcontent.com'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/53/how-can-i-learn-to-manage-my-stress-level/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What are the results of too much stress during pregnancy?</title>
		<link>http://www.aastress.com/47/what-are-the-results-of-too-much-stress-during-pregnancy/</link>
		<comments>http://www.aastress.com/47/what-are-the-results-of-too-much-stress-during-pregnancy/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 23:21:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Boss]]></category>
		<category><![CDATA[Coworkers]]></category>
		<category><![CDATA[Italian Shoes]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Person Job]]></category>
		<category><![CDATA[Stress During Pregnancy]]></category>
		<category><![CDATA[Stress Load]]></category>
		<category><![CDATA[Unborn Daughter]]></category>

		<guid isPermaLink="false">http://www.aastress.com/47/what-are-the-results-of-too-much-stress-during-pregnancy/</guid>
		<description><![CDATA[♪ pepperkittyn ♪ asked: I&#8217;m about to buy my boss (AND some of my coworkers) a pair of Italian river shoes. I&#8217;ve got more work than I can handle, and I&#8217;ve been staying late almost every day. Of course, I can&#8217;t get any help here, and we cannot afford for me to quit this job. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress72.jpg"><img src="/wp-content/uploads/cc/stress72.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>♪ pepperkittyn ♪</strong> asked: </em></p>
<p>I&#8217;m about to buy my boss (AND some of my coworkers) a pair of Italian river shoes.</p>
<p>I&#8217;ve got more work than I can handle, and I&#8217;ve been staying late almost every day.  Of course, I can&#8217;t get any help here, and we cannot afford for me to quit this job.</p>
<p>I&#8217;ve tried talking to people about the stress load, but no one really cares.  I&#8217;m 30 weeks pregnant, and it&#8217;s been getting really bad for about the past 2 weeks.  </p>
<p>I also just found out that the job I work was a FOUR PERSON JOB before I got here.  How&#8217;s the stress going to affect my unborn daughter, and what can I do to minimize it?  Talking to my boss just isn&#8217;t working.</p>
<p><a href='http://kansieo.com'>Create a video blog&#8230;instantly.</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/47/what-are-the-results-of-too-much-stress-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What can a few days of constant extreme stress and anxiety do to your body?</title>
		<link>http://www.aastress.com/59/what-can-a-few-days-of-constant-extreme-stress-and-anxiety-do-to-your-body/</link>
		<comments>http://www.aastress.com/59/what-can-a-few-days-of-constant-extreme-stress-and-anxiety-do-to-your-body/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 01:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Bad Mistake]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Extreme Stress]]></category>
		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Scare]]></category>
		<category><![CDATA[Stress And Anxiety]]></category>
		<category><![CDATA[Stress Anxiety]]></category>

		<guid isPermaLink="false">http://www.aastress.com/59/what-can-a-few-days-of-constant-extreme-stress-and-anxiety-do-to-your-body/</guid>
		<description><![CDATA[lexi2232 asked: Ive had the craziest days. Well lets just say some really bad mistake i did ended up coming out to the public and if they can prove that i was there, it could ruin everything, college, the rest of my school, everything. For the last two days i have been so scared and [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress78.jpg"><img src="/wp-content/uploads/cc/stress78.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>lexi2232</strong> asked: </em></p>
<p>Ive had the craziest days. Well lets just say some really bad mistake i did ended up coming out to the public and if they can prove that i was there, it could ruin everything, college, the rest of my school, everything. For the last two days i have been so scared and stressed that i feel sick and ready to throw up, i havent eaten for two days, and ive only slept a few hours. I just wondering what this constant scare and stress can do to my body. In class every phone call my teacher gets i flip out thinking it for me. Im jsut going crazy and i think this could be really bad for my body. What can happen with all of this going on?</p>
<p><a href='http://mycaffeinatedcontent.com'>Create a video blog</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/59/what-can-a-few-days-of-constant-extreme-stress-and-anxiety-do-to-your-body/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What does a stress test consist of and what sre the risks of having the test?</title>
		<link>http://www.aastress.com/79/what-does-a-stress-test-consist-of-and-what-sre-the-risks-of-having-the-test/</link>
		<comments>http://www.aastress.com/79/what-does-a-stress-test-consist-of-and-what-sre-the-risks-of-having-the-test/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 00:43:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Diseases]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cardiologist]]></category>
		<category><![CDATA[Goto]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[Stress Test]]></category>

		<guid isPermaLink="false">http://www.aastress.com/79/what-does-a-stress-test-consist-of-and-what-sre-the-risks-of-having-the-test/</guid>
		<description><![CDATA[getrd2go asked: I have to goto the cardiologist to have a stress test done in two days. I have heard that some people have heart attacks during these. What exactly is a stress test, and the risks? Create a video blog]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress88.jpg"><img src="/wp-content/uploads/cc/stress88.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>getrd2go</strong> asked: </em></p>
<p>I have to goto the cardiologist to have a stress test done in two days. I have heard that some people have heart attacks during these. What exactly is a stress test, and the risks?</p>
<p><a href='http://mycaffeinatedcontent.com'>Create a video blog</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/79/what-does-a-stress-test-consist-of-and-what-sre-the-risks-of-having-the-test/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How do you reduce stress from intense computer work?</title>
		<link>http://www.aastress.com/41/how-do-you-reduce-stress-from-intense-computer-work/</link>
		<comments>http://www.aastress.com/41/how-do-you-reduce-stress-from-intense-computer-work/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 23:17:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain & Pain Management]]></category>
		<category><![CDATA[Computer Work]]></category>
		<category><![CDATA[Nickname]]></category>
		<category><![CDATA[Physical Stress]]></category>
		<category><![CDATA[Reduce Stress]]></category>

		<guid isPermaLink="false">http://www.aastress.com/41/how-do-you-reduce-stress-from-intense-computer-work/</guid>
		<description><![CDATA[nickname asked: I basically want to know how you reduce the pain that you receive from computer work&#8230;which is caused by physical stress. Caffeinated Content for WordPress]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress69.jpg"><img src="/wp-content/uploads/cc/stress69.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>nickname</strong> asked: </em></p>
<p>I basically want to know how you reduce the pain that you receive from computer work&#8230;which is caused by physical stress.</p>
<p><a href='http://kansieo.com'>Caffeinated Content for WordPress</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/41/how-do-you-reduce-stress-from-intense-computer-work/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How do you stay stress free during the holidays?</title>
		<link>http://www.aastress.com/101/how-do-you-stay-stress-free-during-the-holidays/</link>
		<comments>http://www.aastress.com/101/how-do-you-stay-stress-free-during-the-holidays/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 19:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other - Holidays]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Free Christmas]]></category>
		<category><![CDATA[Free Holidays]]></category>
		<category><![CDATA[Stress Free]]></category>

		<guid isPermaLink="false">http://www.aastress.com/101/how-do-you-stay-stress-free-during-the-holidays/</guid>
		<description><![CDATA[amylynn2446 asked: With Christmas and any other holiday you may celebrate, How do you stay stress free when you have to be around people in your family or friends you don&#8217;t like and want nothing to do with? Caffeinated Content for WordPress]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stress99.jpg"><img src="/wp-content/uploads/cc/stress99.jpg" title='stress' alt='stress' /></a></div>
<div><em><strong>amylynn2446</strong> asked: </em></p>
<p>With Christmas and any other holiday you may celebrate, How do you stay stress free when you have to be around people in your family or friends you don&#8217;t like and want nothing to do with?</p>
<p><a href='http://kansieo.com'>Caffeinated Content for WordPress</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aastress.com/101/how-do-you-stay-stress-free-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
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