Stress No More

I have had stress-related nausea for several months now. The job that I work at is in sales and it is very high stress. They fire people in front of the rest of the employees and sometimes they have unreal expectations. I find that during these times in particular I feel like I have to throw up, but I’m not able to throw up. I’ve tried drinking ginger ale and it doesn’t seem to help at all. Drinking peppermint tea seems to help, as well as Pepto Bismol. I’d like to know, though, if there’s any way to prevent this feeling sick all together without losing my job. Any suggestions?

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When I’m really stressed, I eat more but seem to lose weight and look gaunt. How does stress burn calories?

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I have one week of summer school left and then I’m done. I’ll finally have my bachelor degree but now I have student loans due and I’m also stressed about finding a job. Along with everyday things that occur. What’s the best way to deal with stress naturally?

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