Stress No More

I’m planning something out for a friend who is stressed to the max. Where should I massage them most to relieve stress? Thanks.

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I have found that when I get stressed, nervous, worried, tense, etc I start to get physically sick. Usually my stomach is what gets upset the most. This happens for all kinds of stress including: tests, relationship fights, big vacations, moving away from home, anything.
I need to get over this, sometimes I even stress about getting sick from becoming stressed about becoming sick.
Anyone have any ideas? This has been going on for years and I can’t stand it anymore.
yes anxiety is definitly apart of it.

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I have had stress-related nausea for several months now. The job that I work at is in sales and it is very high stress. They fire people in front of the rest of the employees and sometimes they have unreal expectations. I find that during these times in particular I feel like I have to throw up, but I’m not able to throw up. I’ve tried drinking ginger ale and it doesn’t seem to help at all. Drinking peppermint tea seems to help, as well as Pepto Bismol. I’d like to know, though, if there’s any way to prevent this feeling sick all together without losing my job. Any suggestions?

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I have one week of summer school left and then I’m done. I’ll finally have my bachelor degree but now I have student loans due and I’m also stressed about finding a job. Along with everyday things that occur. What’s the best way to deal with stress naturally?

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I live in a very stressful environment and have had a stress headache for a week! Well, I’m bothered by stress because I know it produces fat, and I really don’t want to gain weight from stress. I really don’t feel stressed, but am getting stress headaches. So, I wanted to know, what are ways you relieve stress?

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