Comments on: What is the best way to relieve/reduce stress? http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/ Live Stress Free Fri, 16 Jan 2009 05:10:08 +0000 hourly 1 http://wordpress.org/?v=3.1 By: bidia http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-149 bidia Sat, 20 Sep 2008 18:00:07 +0000 http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-149 try not to take pills. east well,. fruits and vitamins. listen to classical music. do light excercise. masturbate. try not to take pills. east well,. fruits and vitamins. listen to classical music. do light excercise. masturbate.

]]> By: ope i http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-148 ope i Fri, 19 Sep 2008 11:39:54 +0000 http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-148 Reduce Stress By Exercising Oil Massage To Relieves Stress Reduce Stress By Exercising

Oil Massage To Relieves Stress

]]> By: Amber T http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-147 Amber T Thu, 18 Sep 2008 05:03:05 +0000 http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-147 Actually, the best thing is to find a hobby that you really enjoy, and do it when you feel stressed. I've found that a quick boxing session with a friend or a good run helps me out. Physical activity is one of the best ways to reduce stress. Try something like Pilates or kickboxing, or even just playing basketball. Actually, the best thing is to find a hobby that you really enjoy, and do it when you feel stressed. I’ve found that a quick boxing session with a friend or a good run helps me out. Physical activity is one of the best ways to reduce stress. Try something like Pilates or kickboxing, or even just playing basketball.

]]> By: peter_unk http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-146 peter_unk Mon, 15 Sep 2008 13:25:20 +0000 http://www.aastress.com/65/what-is-the-best-way-to-relievereduce-stress/#comment-146 Take a dose of meditation. Not formal, instructed meditation, just find a quiet spot, get comfortable, and listen to your mind with out any effort or reaction. Take a dose of meditation. Not formal, instructed meditation, just find a quiet spot, get comfortable, and listen to your mind with out any effort or reaction.

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