How do you reduce stress from intense computer work?

Posted by admin
stress
nickname asked:

I basically want to know how you reduce the pain that you receive from computer work…which is caused by physical stress.

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This entry was posted on Friday, December 12th, 2008 at 6:17 pm and is filed under Pain & Pain Management. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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3 Responses to “How do you reduce stress from intense computer work?”

  1. veronica1ramirez Says:
    December 16th, 2008 at 4:05 am

    I would massage your temples and just relax in a nice hot tub when you get home

  2. kewtber Says:
    December 16th, 2008 at 6:48 pm

    do you mean back and neck pain, physical pain or emotional/psychological pain? I can advise you further if you specify

    best bet…get away from your computer for a few hours, go do something else…

    here is a link for stretching exercises you can do to help ease physical strain, stiffness, and pain from working on the computer too much

  3. Moby Says:
    December 19th, 2008 at 10:34 am

    sorry bud cant help you with the imagined pain you get from sitting at a computer doing nothing because i cant figure out how you are getting any real physical stress sitting in a chair with your feet on the floor why not be a man and get a real job doing real work were you actually get sore from working

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